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Ben Helms Training Log


Ben Helms

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42 minutes ago, deadgrip said:

eh it’s me making a crack on how high gripper prices are nowadays lols… thanks to the eBay folk pumping them through the roof 

Every day there are cool grippers being posted for $100+ now...I just try not to look

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49 minutes ago, Cannon said:

What does PS stand for?

Peake Street. My gym 😎😂

IMG_5467.jpeg

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42 minutes ago, deadgrip said:

agreed

 

these look nice man.. closer to Tettings in feel or Standards?  Or other grippers?  

Tettings. The knurl isnt as sharp as a standard but a tad sharper than tetting. Plus the handle diameter is like tetting as well. Standards have a very tiny difference in diameter. Standards are slightly thinner. By like .5mm i think. 

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24 minutes ago, Blacksmith513 said:

Those are very very  nice. If he made them in the 90-150 range I’d buy an assortment of them

He has a new run coming out very soon. I recommend snagging some or even a set. Youd love them!

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Hit two PR’s! Today was Napalm 2” rolling handles and I hit 531.8lbs at 224lbs body weight. Yesterday i did 2”x5” Napalm Pinch and got 300.4lbs. The numbers will continue to increase with training because I have until December. 

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NICE LIFT

CROCKS POWER

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Combos:

Sahlaney 200# Inch and Adamski 78kg Inch 
-Lift
-Adamski Can Lift
-Adamski Double Can Lift

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Super incredible.

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Nice 👍 

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  • 2 weeks later...
3 minutes ago, Ben Helms said:

Thanks for the gripper @Vinnie
MMS CoC4 (204rgc) rated by @Cannon

Day-UMMM!!

Well that beats me silver-bulleting it for 7 seconds lol.  Awesome close.  You not only have arrived at the elite gripster store, sir, but are the freaking store manager (Carl M being the franchise owner lol)!

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26 minutes ago, Ben Helms said:

MMS CoC4 (204rgc) rated by @Cannon

Freakin wow. :blink Not a lot of >200 closers out there EVER. :ohmy

 

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3 hours ago, Cannon said:

Freakin wow. :blink Not a lot of >200 closers out there EVER. :ohmy

 

Ben H, Chez R, Jaland W, Stephen Anderson, and Andrew Durniat are the five I've met, and possibly the only 5 in the US right now?  And Andrew I only met briefly once 6 years ago, not sure if he is still at it.  Has Ivan Cuk closed a 4 yet?  He may have.  I never met him.

Well, Carl M is in the US, too, but I haven't met him yet either.  Gotta shake THAT hand someday!

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13 minutes ago, Vinnie said:

Ben H, Chez R, Jaland W, Stephen Anderson, and Andrew Durniat are the five I've met, and possibly the only 5 in the US right now?  And Andrew I only met briefly once 6 years ago, not sure if he is still at it.  Has Ivan Cuk closed a 4 yet?  He may have.  I never met him.

Well, Carl M is in the US, too, but I haven't met him yet either.  Gotta shake THAT hand someday!

Ivan is wayyyy over my level hahah he has been closing 4’s for a while now

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5 hours ago, Ben Helms said:

Thanks for the gripper @Vinnie
MMS CoC4 (204rgc) rated by @Cannon

Welcome to the club 💪

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51 minutes ago, dubyagrip said:

Welcome to the club 💪

I closed a double stamp a few weeks ago homie! But thank you 🙏🏻 

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6 hours ago, Ben Helms said:

Thanks for the gripper @Vinnie
MMS CoC4 (204rgc) rated by @Cannon

You're a machine man💪💪💪

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