Blacksmith513 Posted Thursday at 05:48 PM Author Share Posted Thursday at 05:48 PM 3 hours ago, John Knowlton said: WAY COOL, good use of time do both. Ran home at lunch took 15 minutes to put together could do it in 5mins now. Very well built can’t wait to try it on Saturday 2 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted Thursday at 05:50 PM Share Posted Thursday at 05:50 PM NICE, that frees your time tonight 2 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted Thursday at 10:16 PM Author Share Posted Thursday at 10:16 PM 4 hours ago, John Knowlton said: NICE, that frees your time tonight Yes it does do you think I can convince the accountant grip equipment is a business expense because I worked like a motherf;$;&;;& to turn these two stripped screws out today. Like 45 minutes who ever installed these brackets in the floor used 2” screws and stripped them out 2 Quote Link to comment Share on other sites More sharing options...
Luke Blackwell Posted Thursday at 10:36 PM Share Posted Thursday at 10:36 PM 10 minutes ago, Blacksmith513 said: Yes it does do you think I can convince the accountant grip equipment is a business expense because I worked like a motherf;$;&;;& to turn these two stripped screws out today. Like 45 minutes who ever installed these brackets in the floor used 2” screws and stripped them out Or charge extra for your grip services 2 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted Thursday at 10:39 PM Author Share Posted Thursday at 10:39 PM 2 minutes ago, Luke Blackwell said: Or charge extra for your grip services I’ll add that to the business card. 1 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted Saturday at 11:22 AM Author Share Posted Saturday at 11:22 AM (edited) Grippers holds COC 1.5 rated 83lbs 3 sets 3x3 second holds both hands NN 3x4 worked up to 137.5lbs. Didn’t dare going any more this week but it felt good on my back. dips strandpulling Chest Krusher reverse hyper off to work in Maine for the weekend. Edited Saturday at 11:23 AM by Blacksmith513 4 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted Saturday at 02:45 PM Share Posted Saturday at 02:45 PM Work work work it never stops, we are moving are son into his new house today and tomorrow. 2 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted Saturday at 03:19 PM Author Share Posted Saturday at 03:19 PM 31 minutes ago, John Knowlton said: Work work work it never stops, we are moving are son into his new house today and tomorrow. I’m helping my uncle do landscaping. Really I’m happy to help but he’s so fussy something that would take me 2 hours is going to take us all day and into tomorrow 2 Quote Link to comment Share on other sites More sharing options...
Luke Blackwell Posted Saturday at 03:25 PM Share Posted Saturday at 03:25 PM Lol...I'm probably gonna do some mowing today. Shouldn't need to mow much more this season 2 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted Saturday at 03:39 PM Author Share Posted Saturday at 03:39 PM 10 minutes ago, Luke Blackwell said: Lol...I'm probably gonna do some mowing today. Shouldn't need to mow much more this season Nice get the work done and enjoy the day. really between my dad and my uncle they are so fussy it takes them for ever finish things because it’s never good enough. I know reach Greek dude with about 2000 apartments and maybe more at this point. He legit buys building like we guy grippers. He told me never overthinks anything and keeps moving forward every thing always works itself out. And always think positive. 2 Quote Link to comment Share on other sites More sharing options...
Luke Blackwell Posted Saturday at 04:02 PM Share Posted Saturday at 04:02 PM 19 minutes ago, Blacksmith513 said: He told me never overthinks anything and keeps moving forward every thing always works itself out. And always think positive. He's right... It took me a long time to realize this. There comes a point where you've done your part and you just have to step back. 2 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted 22 hours ago Author Share Posted 22 hours ago Grippers 83 1.5 20mm set block 5 sets of 1 each hand 16 second hold right hand can’t wait to get my 1–2.5 cocs back. I’m curious as to what they rate Strand pulling chest Krusher bw dips weighted dips and weighted push ups Leg Crush 60d timber tie 60d galv 1/4x6 crs Light work reverse hyper started going for a 60dbrite got it kinked and felt strain in my back and stopped. im setting up an appointment with a Chiropractor. Took my time to find what think is a reputable one. Meant to do it yesterday but got carried away. Perhaps it’s my SI joint out of alignment which would explain why it gets better and worse again. the acupuncture is doing wonders but I believe I need more. 7 Quote Link to comment Share on other sites More sharing options...
Luke Blackwell Posted 22 hours ago Share Posted 22 hours ago Nice work. 1 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted 14 hours ago Share Posted 14 hours ago You will feel so much better after the chiropractor. 1 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted 14 hours ago Author Share Posted 14 hours ago 8 hours ago, Luke Blackwell said: Nice work. 4 minutes ago, John Knowlton said: You will feel so much better after the chiropractor. Thank you guys and thanks John. I’l grew up being nervous of chiros. My grandfather had a very bad back and had many operations back in the 50s and 60s on his discs. He went to one once when my dad was a kid and he woke up temporarily paralyzed and went to the ER. But that was 50 years ago. I have a good feeling it will help. Jedd and talked about it last week. I just wanted to take my time and find a good one. I just can’t get a hold of my Dr to get a referral 1 Quote Link to comment Share on other sites More sharing options...
Luke Blackwell Posted 13 hours ago Share Posted 13 hours ago 33 minutes ago, Blacksmith513 said: Thank you guys and thanks John. I’l grew up being nervous of chiros. My grandfather had a very bad back and had many operations back in the 50s and 60s on his discs. He went to one once when my dad was a kid and he woke up temporarily paralyzed and went to the ER. But that was 50 years ago. I have a good feeling it will help. Jedd and talked about it last week. I just wanted to take my time and find a good one. I just can’t get a hold of my Dr to get a referral Yeah, I've heard it's all about getting a good one. I've never gone, but I'd like to someday. Hope it helps you man 1 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted 13 hours ago Author Share Posted 13 hours ago 3 minutes ago, Luke Blackwell said: Yeah, I've heard it's all about getting a good one. I've never gone, but I'd like to someday. Hope it helps you man You’d like to? If you want I’ll give you my back pain and you can go for me. just kidding. Thanks man. Yes I’ve heard the same. 2 Quote Link to comment Share on other sites More sharing options...
Luke Blackwell Posted 12 hours ago Share Posted 12 hours ago 1 hour ago, Blacksmith513 said: You’d like to? If you want I’ll give you my back pain and you can go for me. No way, I don't need more problems, Lol 1 Quote Link to comment Share on other sites More sharing options...
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