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12/1/14 Bending Session


Jared Goguen

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Here I go for the letter sized O1 Drill Rod. I hit sizes F, G, and H in Ironmind Pads with success and then I try some letter size I in doubles and fail, I was just all out of energy so ill come back and hit it in IMP's in a few days.

I've been working hard on my shoulder flexibility, getting the bar up higher under my chin, and being more explosive in the bend.

Being more explosive in the bend seems to help me a lot since in the past I kept stalling right in that spot between the sweep and the crush, now I feel like and can power through it better.

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Strong stuff! technique looks so much better :grin:

Thanks! I got my eyes on the Red Nail for this coming year.

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Keep progressing like this and you will bro.

Thanks man!

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