Stephen Ruby Posted March 31, 2013 Share Posted March 31, 2013 (edited) http://www.youtube.com/watch?v=Is9nORJs9BA DO grade 8 5 inches single suede http://www.youtube.com/watch?v=lno7JZXjhzM DU grade 5 5 inches single suede http://www.youtube.com/watch?v=kIUzw55CbcI Reverse 1/4 5.5-little under- square one DH wrap. Wanted to do a 5 inch square but I didn't get any in my advanced bag, oh well. Feels good to bend again since badly hurting my left shoulder two weeks ago, slowly gaining movement in it again without bad pain. Edited March 31, 2013 by Stephen Ruby Quote Link to comment Share on other sites More sharing options...
Chez Posted March 31, 2013 Share Posted March 31, 2013 Great bends dude. Glad to hear your shoulder is recovering. Quote Link to comment Share on other sites More sharing options...
Stephen Ruby Posted March 31, 2013 Author Share Posted March 31, 2013 Great bends dude. Glad to hear your shoulder is recovering. Thanks Yeah benching can be dangerous I have to be careful in the future benching heavy without a good warm up. Quote Link to comment Share on other sites More sharing options...
Isaiah Posted March 31, 2013 Share Posted March 31, 2013 Nice bending Stephen! Quote Link to comment Share on other sites More sharing options...
David Mitti Posted March 31, 2013 Share Posted March 31, 2013 Awesome bending bro! Quote Link to comment Share on other sites More sharing options...
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