astrojetred Posted September 8, 2009 Share Posted September 8, 2009 very nice contraption indeed. so the pvc pipes are removable right, or do you have to unscrew the pull up bar as well. also, how long have you been working with this device and did you notice changes in your wrist strength? It is actually called ABS pipe. It is different from PVC. And yes, I have to unscrew stuff to remove them. I worked with them every workout routine, when I first made them, then I put them away for a while, and focused on spinning and rising strength, because my cupping strength was already high, and I didn't want to over train. It did improve. It should improve your holding power, or supporting grip as well. Like when someone is trying to lowhand toproll you, or they are just trying to attack your fingers in general, they are going to have a hard time. Quote Link to comment Share on other sites More sharing options...
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