Johnsson Posted April 20, 2009 Share Posted April 20, 2009 http://www.youtube.com/watch?v=fGpZrsiY4aw Failed with reverse style so I changed to DU-style and with that I finished this. Don't had pains while bending with cloves, strange . Quote Link to comment Share on other sites More sharing options...
tja Posted April 22, 2009 Share Posted April 22, 2009 Nice nail! DU looked easy for you. The reverse didn't look quite optimal, though. I think you should keep it higher up, have the front hand's elbow point downwards more. You'll get much more power to the bar. Check, e.g., gazza's reverse vids for technique. Quote Link to comment Share on other sites More sharing options...
Johnsson Posted April 22, 2009 Author Share Posted April 22, 2009 Nice nail! DU looked easy for you. The reverse didn't look quite optimal, though. I think you should keep it higher up, have the front hand's elbow point downwards more. You'll get much more power to the bar. Check, e.g., gazza's reverse vids for technique. Thanks for comments! I will improve my reverse technigue. Quote Link to comment Share on other sites More sharing options...
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