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Ironmind Coc#3.5 Sertification


Juha Harju

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Great attempt and an Awesome Close :rock:rock

Can you bend a KOAB Bar? Just curious. :blush

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Great attempt and an Awesome Close :rock:rock

Can you bend a KOAB Bar? Just curious. :blush

Thanks ! :cool

My pectoralis major went broken one year ago at bench bress. I rehab it still. My raw bench was 10x190kg before injury. Now my raw bench is 150kg. :laugh

Every reps hurts alot! Shit!!! But I will be back. :happy

I can´t yet bend nails. Anyways something good: I made today my new records 2 HP ( 106.5kg ) and High GM ( 335kg )

Here is video

Btw does someone know is Horne´s 2 HP World Record 115kg??

I want to wish everyone good grip and pinch work outs!!!!! :rock

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Sorry about your Pec.

Awesome lifts again, Congrats on your PRs :rock:rock

Yes :)

http://www.davidhorne-gripmaster.com/britishrecords.html

TWO HANDS PINCH (Adjustable apparatus)

All-round contest - 115k David Horne - 5 Apr 2008 Stafford, England (WR)

Single event - 115k David Horne - 5 Apr 2008 Stafford, England (WR)

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Sorry about your Pec.

Awesome lifts again, Congrats on your PRs :rock:rock

Yes :)

http://www.davidhorne-gripmaster.com/britishrecords.html

TWO HANDS PINCH (Adjustable apparatus)

All-round contest - 115k David Horne - 5 Apr 2008 Stafford, England (WR)

Single event - 115k David Horne - 5 Apr 2008 Stafford, England (WR)

Thanks for this link!!

Is it possible to try new World Record at 2 HP in Finland ?

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... IronMind's certification does not require any videos whatsoever, not before or after and not with any gripper.

It would be nice though, dontcha think? The videos posted here are for our entertainment and enjoyment, not to mention -- they're really cool to look at!!! :happy

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Sorry about your Pec.

Awesome lifts again, Congrats on your PRs :rock:rock

Yes :)

http://www.davidhorne-gripmaster.com/britishrecords.html

TWO HANDS PINCH (Adjustable apparatus)

All-round contest - 115k David Horne - 5 Apr 2008 Stafford, England (WR)

Single event - 115k David Horne - 5 Apr 2008 Stafford, England (WR)

Thanks for this link!!

Is it possible to try new World Record at 2 HP in Finland ?

For an actual World Record it must be in a ratified contest with calibrated plates. So if you're doing it at the Finnish grip comp, then yes, but not in training. And I think the unofficial WR was just set at 117.5kg by Martin, but that was unoffical.

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Very nice work!

Your 2HP is improving very fast! When is your next grip contest in Finland?

Edited by Martin_Arildsson
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Thanks for information!

Great to hear that Martin has lift 2 HP 117.5kg :bow Awesome!!! In the Nordic countries are lot of strong men! :rock

I don´t know when is next grip contest in hear Finland. I hope it is soon as possible.

I got invitation to Arnold Classic 2009. I hope I get sponsores so that I can go there. I believe that would be the best place to try lift new World Record of 2 HP. :D

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Juha, this is one place you will be listed. :Dhttp://www.gripboard.com/index.php?showtopic=25311

Thanks, my friend!

My training partner Matti is in that list number 22.( 22.Matti Heiskanen, Finland 92.5k Euro 2008 ).

Matti has lift at 2 HP 96.5kg in our trainings. I think that 100kg is possible to Matti soon. :)

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