ObsceneJester Posted June 25, 2006 Share Posted June 25, 2006 (edited) I am able to close the #2 in a MM set for a 2 reps and was just wondering for the people who have done KTA program what grippers do I need to do the program? So far I have a #1, #2, BBSM, BBGM, BBE. I am not able to close the BBSM yet. Will the grippers that I have be enough? And for those who have done KTA what kind of progress did you have? Thx. Rob Edited June 25, 2006 by ObsceneJester Quote Link to comment Share on other sites More sharing options...
ArchRaid Posted June 25, 2006 Share Posted June 25, 2006 I am at almost the exact spot you are and I am on KTA. I just ordered the BBSM which I will be using shortly. The grippers you have there should be sufficient. The #1, #2, and BBSM will be used the most. As far as my progression goes. I started KTA barely being able to close the #1 with both hands. Now I can do a double on the #2 with the right and close it with the left with a MM set. I still have 4 weeks of this cycle left too. It's a great program. It has helped me out quite a bit. Quote Link to comment Share on other sites More sharing options...
Vice Posted June 25, 2006 Share Posted June 25, 2006 I am able to close the #2 in a MM set for a 2 reps and was just wondering for the people who have done KTA program what grippers do I need to do the program? So far I have a #1, #2, BBSM, BBGM, BBE. I am not able to close the BBSM yet. Will the grippers that I have be enough? And for those who have done KTA what kind of progress did you have? Thx. Rob Yes those grippers will be fine. You can use the #1 for OC's and the GM for negatives. Quote Link to comment Share on other sites More sharing options...
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