Workout Reports and Training Routines

2,037 topics in this forum

1. On schedule

   By Roark, December 13, 2001
   • 2 replies
   • 874 views
   • 
   • Roark
   • December 13, 2001

2. Steelbending

   By Guest woody36, September 10, 2001
   • 19 replies
   • 2k views
   • 
   • Guest
   • December 8, 2001

3. In the wrist curlwrist curl schedule

   By Roark, December 7, 2001
   • 0 replies
   • 606 views
   • 
   • Roark
   • December 7, 2001

4. Wrist curl progress

   By Roark, December 3, 2001
   • 3 replies
   • 1.4k views
   • 
   • Guest
   • December 4, 2001

5. Genetic's workout!

   By Guest, November 4, 2001
   • 7 replies
   • 1.2k views
   • 
   • Guest
   • December 3, 2001

6. Turkish getup?

   By Guest steiner1014, November 13, 2001
   • 1 reply
   • 987 views
   • 
   • Guest
   • November 27, 2001

7. Wrist curl progress

   By Roark, November 14, 2001
   • 9 replies
   • 1.3k views
   • 
   • Roark
   • November 23, 2001

8. Training plate curls

   By Guest steiner1014, November 12, 2001
   • 7 replies
   • 1.3k views
   • 
   • Guest
   • November 23, 2001

9. DocDeadlift's Grip Workout

   By Guest David Horne, November 1, 2001
   • 6 replies
   • 1.1k views
   • 
   • Tom Black
   • November 4, 2001

10. Training tips for the light boned trainee

    By Guest scotte, April 13, 2001
    • 4 replies
    • 1.4k views
    • 
    • Guest
    • November 1, 2001

11. PINCHING EXPERIMENT

    By Guest kINGPIN, September 2, 2001
    • 12 replies
    • 1.4k views
    • 
    • Guest
    • October 5, 2001

12. A Horse of a Different Colour!

    By Guest woody36, September 28, 2001
    • 0 replies
    • 652 views
    • 
    • Guest
    • September 28, 2001

13. Hercules Hold + Farmers Walk

    By Guest Michael Daly, September 20, 2001
    • 0 replies
    • 1.2k views
    • 
    • Guest
    • September 20, 2001

14. latest workout

    By Guest Rog, September 10, 2001
    • 0 replies
    • 927 views
    • 
    • Guest
    • September 10, 2001

15. Jay's Workouts

    By Guest Jay Ansuini, September 4, 2001
    • 3 replies
    • 934 views
    • 
    • Guest
    • September 6, 2001

16. Brian in July 2001

    By bseedot, July 3, 2001
    • 13 replies
    • 1.4k views
    • 
    • bseedot
    • July 18, 2001

17. the swiss workout

    By the swiss, July 13, 2001
    • 0 replies
    • 745 views
    • 
    • the swiss
    • July 13, 2001

18. Brian in June

    By bseedot, June 27, 2001
    • 5 replies
    • 981 views
    • 
    • bseedot
    • July 2, 2001

19. 6-26

    By Guest Scott Clayton, June 26, 2001
    • 1 reply
    • 975 views
    • 
    • Bearcat 74
    • June 26, 2001

20. 6-19

    By Guest Scott Clayton, June 19, 2001
    • 3 replies
    • 1.2k views
    • 
    • Guest
    • June 21, 2001

21. Today's Session

    By Guest Scott Clayton, June 14, 2001
    • 0 replies
    • 771 views
    • 
    • Guest
    • June 14, 2001

22. 6-9

    By Guest Scott Clayton, June 7, 2001
    • 2 replies
    • 1.1k views
    • 
    • Guest
    • June 8, 2001

23. 5-18

    By Guest Scott Clayton, May 18, 2001
    • 0 replies
    • 914 views
    • 
    • Guest
    • May 18, 2001

24. 5-16

    By Guest Scott Clayton, May 16, 2001
    • 0 replies
    • 1k views
    • 
    • Guest
    • May 16, 2001

25. 5-15 Grip Work-Out

    By Guest Scott Clayton, May 15, 2001
    • 0 replies
    • 900 views
    • 
    • Guest
    • May 15, 2001