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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

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2,037 topics in this forum

  1. Journey To The 3.5 Cert - dubyagrip 1 2 3 4 8

    • 184 replies
    • 9.4k views
  2. 50mm x 100mm Saxon Bar Deadlift

    • 3 replies
    • 146 views
  3. New PR in Hydra Tooth Reverse Lift!

    • 2 replies
    • 144 views
  4. Grip session with the Cyclops' Eye

    • 0 replies
    • 101 views
  5. Trens Grippin

    • 18 replies
    • 644 views
  6. Martin's grip log 1 2 3 4

    • 89 replies
    • 3.8k views
    • 2 replies
    • 142 views
  7. KGOZ - The 40/40 Club

    • 0 replies
    • 190 views
  8. Pinch Lift with the Nemean Fang

    • 0 replies
    • 129 views
  9. Double Hand Olympus Peak Key Pinch Lift

    • 2 replies
    • 215 views
  10. Talos Spike Key Pinch Hold

    • 1 reply
    • 214 views
  11. Gripalooza 1 2

    • 35 replies
    • 1.5k views
  12. New to grip training

    • 17 replies
    • 980 views
  13. Grip’s Gripper Training Log

    • 15 replies
    • 414 views
  14. AnaRhisT Road to Coc #3 Certification 1 2

    • 45 replies
    • 1.8k views
  15. cmmoore628 Gripper Training Log

    • 10 replies
    • 313 views
    • 0 replies
    • 264 views
  16. Some gripper work before I went to work

    • 5 replies
    • 355 views
  17. Conjugate Training and Grip

    • 1 reply
    • 243 views
  18. Closing a few heavier grippers

    • 2 replies
    • 204 views
  19. Conjugate Training and Grip

    • 0 replies
    • 199 views
  20. Brent's Log 1 2 3 4 52

    • 1.3k replies
    • 68.6k views
  21. Life after radiation therapy 1 2 3 4

    • 80 replies
    • 6.5k views
  22. My Journey

    • 16 replies
    • 388 views
  23. Getting back into grip. 1 2 3 4 44

    • 1.1k replies
    • 58.5k views
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