Jump to content

Bending

Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

Subforums

  1. Bending Certifications

    Listing of the Certifications

    1k
    posts

  2. The Archives

    The Bending Forum Archives

    9.1k
    posts

5,278 topics in this forum

  1. FBBC Golden Bastard cert video - single ironmind wraps

    By Briso,
    • 9 replies
    • 906 views

  2. 7x5/16 Ironmind Red Nail (unbrace bend) 1 2

    By Danny Young,
    • 48 replies
    • 4.5k views

  3. Russian bender Alexander Klimovich bend Red Nail in 1/3 IM pads (cordura 10*30cm)

    By RobertKazan,
    • 6 replies
    • 1.1k views

  4. DC2 in 1" Suede

    By Shoggoth,
    • 18 replies
    • 2.2k views

  5. 7x5/16 Ironmind Red Nail (unbrace bend)

    By Danny Young,
    • 11 replies
    • 1.8k views

  6. 2 7x5/16 Ironmind Red Nails

    By Danny Young,
    • 1 reply
    • 892 views

  7. M x 7" (400lbs.) Double Underhand

    By Buccos1,
    • 10 replies
    • 1.2k views

  8. Red Nail Cert Warmup Question

    By GrassMaine89,
    • 16 replies
    • 1.3k views

  9. Bastard cert attempt

    By JoshW,
    • 13 replies
    • 1.4k views

  10. Irongrip 135 kg 7 bar bent in one imp

    By Mattia gunny,
    • 0 replies
    • 873 views

  11. Wrists in bending

    By JoshW,
    • 6 replies
    • 1.2k views

  12. Skin toughness: Routine Question

    By GrassMaine89,
    • 7 replies
    • 1.6k views

  13. Bastard in Benders battlefield wraps

    By JoshW,
    • 8 replies
    • 1.6k views

  14. FBBC 1/4×7 in imps

    By wobbler,
    • 6 replies
    • 698 views

  15. Bending technique

    By Peter Walentin,
    • 2 replies
    • 992 views

  16. Sexabastard in Doubles, Red Nail in Singles

    By GrassMaine89,
    • 6 replies
    • 953 views

  17. Yellow nail reverse bend

    By wobbler,
    • 0 replies
    • 763 views

  18. Fbbc bastard

    By JoshW,
    • 2 replies
    • 809 views

  19. Two failed big bastards

    By JoshW,
    • 1 reply
    • 725 views

  20. St. Croix Horsshoe Questions

    By richcottrell,
    • 18 replies
    • 2.6k views

  21. Bending And Bench Press Correlation 1 2

    By Evan Raftopoulos,
    • 27 replies
    • 5.9k views

  22. Got some yellow and blue nails today

    By wobbler,
    • 5 replies
    • 1k views

  23. Couple beginner level barehand reverse bends

    By David Mitti,
    • 11 replies
    • 2.4k views

  24. 1/4"x7" CRS-Reverse Barehand Bend

    By David Mitti,
    • 10 replies
    • 1.4k views

  25. Found some of my old nail collection

    By Gingernaut25,
    • 2 replies
    • 744 views

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.

  I accept